alli® is the only FDA approved, over-the-counter weight loss product. But it’s more than just a pill. It’s an innovative weight loss program. The pill works by preventing your body from absorbing some of the fat you eat. And the program includes an individually tailored, online action plan to help you lose weight safely and gradually.

So says the makers of alli®. Obviously, the FDA approval is a big deal, though it is far from a guarantee that it is safe (i.e. Vioxx). Still, the number of tests for efficacy that a drug has to go through before being approved by the FDA is extensive, and so alli® should be given the benefit of the doubt there. As with all weight loss pills, more than the pill will be required to lose weight.

Many of these resources are available for free on the LIve Awesome website, including a free membership which allows access to the interview archives, and the weight loss and health secrets from the experts. They provide an entire section of articles on weight loss motivation, that are designed to get the most unmotivated person excited about weight loss.

The exercise system is about short cardio workouts of high intensity, with weight training as well. Fat Burning Furnace actually combines the weight training, with the cardio, so that the benefits of both can be realized without a huge time commitment.

The program requires a pretty rigorous work out schedule and commitment to following a diet. It also provides a healthy dose of positive thinking and encouragement, that many people find hard to come by when they are trying to lose weight.  The bulk of the information is on workouts though, and so it is more suited to be an exercise program than a diet program.

The downloadable ebook contains secrets to increasing your metabolism, methods for making cardio workouts more effective, reasons why some common exercises (like crunches & sit-ups) are a waste of time, and much more information. This isn’t a lose weight quick guide, but is instead a guide to total fitness, that is designed to lead to lifestyle changes that can be maintained forever.

It’s because thousands of women and men of every age are burning off BODY FAT - not muscle or water weight - and they’re doing it naturally, without supplements, pills or “magic potions,” simply by using the proven, scientifically-accurate and common-sense advice found inside this amazing diet and fitness guidebook.

Tom Venuto, a respected fat loss expert, natural bodybuilder, and personal trainer, has not just pumped out yet another “diet program” into an already over-saturated market. Tom’s Burn the Fat can be more accurately described as a “Fat Loss Bible.” It is quite simply one of the most complete, detailed, and precise guides to fat loss you will ever read.

This plaque builds up from harmful preservatives, pesticides, and other harmful chemicals that wind up in our food. She suspects that these chemicals in up in our food on purpose, in order to help make the drug companies richer. If you’re a conspiracy theorist, here’s your diet plan!

Dr. Guakunst’s diet flushes this plaque, and other harmful bacteria from your body, leading to a more balanced diet, and a loss of fat!